Helps Asthma Patients: Asthma patients can benefits from yoga by practicing pranayams, breathing exercises daily. Studies have shown that asthmatics who practiced yoga for over 10 weeks had improved quality of life and less symptoms of asthma.If you begin to feel uncomfortable, motion to your yoga teacher to help improve your pose. A good yoga teac

What is there to know about how to slow dance? I mean you stand up, go over to a person you like, and get them to the dance floor-right? Well, that's true but don't you want to make a better impression that all the other guys or girls out there? Don't you want to stand out and have your special someone daydreaming about the few minutes he or she sp